06:0007:0008:0009:0010:0011:0012:0013:0014:0015:0016:0017:0018:0019:0020:00
Mon
Body Attack 06:30 - 07:15
HIIT 17:15 - 17:45
Metafit 17:45 - 18:30
Mon
Circuits 09:25 - 10:10
A L Adapted Tai Chi 13:45 - 14:45
Body Pump 17:45 - 18:45
Yoga 19:00 - 20:00
Tue
Body Balance 10:25 - 11:10
Steady Steps 14:00 - 15:00
Body Balance 17:25 - 18:10
Body Pump 18:20 - 19:05
Pilates 19:15 - 20:00
Tue
HIIT 06:30 - 07:00
HIIT 17:30 - 18:00
Zumba 18:15 - 19:00
HIIT 09:50 - 10:20
Al Steady Steps Plus 10:30 - 11:30
Wed
Body Pump 09:30 - 10:30
Metafit 12:00 - 12:45
Health Walk 13:30 - 15:30
Grit Strength 17:45 - 18:15
Body Balance 18:20 - 19:20
Wed
Zumba 19:30 - 20:15
HIIT 06:30 - 07:00
Thu
HIIT 12:15 - 12:45
Box HIIT 17:30 - 18:15
Thu
Grit Cardio 06:30 - 07:00
Body Balance 10:00 - 10:45
Body Attack 18:15 - 19:00
Yoga 19:00 - 20:30
Fri
Abs Blast 07:00 - 07:30
Fri
Live Well 13:00 - 14:00
HIIT 06:30 - 07:00
HIIT 09:30 - 10:00
Stable And Able 10:30 - 11:30
Grit Strength 17:30 - 18:00
Sat
Metafit 10:00 - 10:30
Abs Blast 10:30 - 11:00
Sat
HIIT 09:25 - 09:55
Al Livewell Circuits 10:00 - 11:00

27 January 2020 - 01 February 2020